Vega Shuddhi
Duration: 2 Days
Purpose: A short, gentle reset to detox mind, body, and emotions A sacred pause to decelerate and reconnect with stillness.
Your Journey Includes:
- Ayurvedic: Oil massages and gentle detox rituals
- Naturopathy: Mud packs and hydrotherapy to soothe gut and mind
- Acupuncture: Support inner flow and clarity
- Marma Therapy: Gentle toxin release and energy balancing
- Yoga Nidra and Nadi Shodhana: Breathwork for deep relaxation and nervous system balance
- Silent Meditation: Clear mental clutter
- Physiotherapy: Restoring movement and function
Ideal for mental overload, physical fatigue, and emotional clutter.